To go with the ‘defence’ practice (12th Feb), take a look at this:
I like Lee Jae Bok for his consise and clear explanations; to accompany our grips practice (5th Feb). I think everyone should revisit their grips and see whether the approach to shots can be improved:
Mixed Tactics; look at the sides in defense and front/back attack positions in this video and the speed of change. Remember – this is MIXED – the lady is not bound to stand on the T !
Serve vid – has some good ideas – particularly for use of high shuttle hit point on the racket head.
Mixed Doubles Rallying:
Mixed Doubles Serve and Return:
Mixed tactics intro:
Mens Doubles Serve and Return:
Mens Tactics intro:
Other betterbadminton vids: